SOMA STUDIO
Welcome to your online studio
Welcome to your online studio—a space to return to the intelligence already living within you. Here, practice is more than movement; it is breath, sensation, devotion, expression, and a way of inhabiting yourself more fully. Come as you are, meet what is here, and let your practice bring you home.
Yoga, Breathwork, Mantra, Embodiment, Somatics, Sound healing & more.
The Vision Behind Soma
Soma Studio was born from a desire to return yoga to something we live, not simply something we do. In a world constantly asking us to look outside ourselves for the next answer, method, or opinion, Soma creates the conditions to turn inward—to hear what has been there all along. The body becomes more than something to shape or perfect; it becomes a place to listen, feel, remember, and come into deeper relationship with ourselves.
Our vision is to create a new kind of online practice space—one rooted in devotion rather than performance, sensation rather than perfection, and embodied wisdom rather than external authority. Through breath, movement, mantra, meditation, ritual, and the elements, Soma invites you to meet your capacity, move what is ready to move, and cultivate a practice that reaches far beyond the mat. Because ultimately, the practice is not an escape from your life. It is a way of becoming more fully alive within it.
Travel through form into formless
Become a Member
Unlimited access to the full on-demand practice library
Yoga, Kundalini, breathwork, meditation, mantra & somatic practices
Classes across Ground, Awaken, Embody & Bhakti
New classes and practices added regularly
Live online classes
Member discounts on courses and retreats
Practice anytime, anywhere
Access on desktop or mobile
Classes
-
GROUND
Return to your roots.
Slow down, settle in, and reconnect with what holds you. Ground practices invite you closer to the earth through intentional movement, deep breath, longer holds, nervous-system support, and embodied stillness. Come here when you need to land, regulate, restore, or simply feel yourself again. -
AWAKEN
Stir what has been stagnant.
Practices designed to awaken energy, vitality, and inner fire. Expect dynamic movement, Kundalini-inspired kriya, pranayama , and moments that invite you to meet your capacity. Come here when you want to shift stagnant energy, build heat, expand, and feel more alive. -
EMBODY
Move from the inside out.
Fluid, expressive practices rooted in sensation. Through breath-led movement, somatics, intuitive expression, shaking, release, and asana, Embody creates space for what you feel to become movement. Come here when you are ready to explore and express yourself.
-
BHAKTI
Make your practice an offering.
The devotional heart of Soma. These practices weave mantra, meditation, mudra, prayer, breath, ritual, and sacred movement into experiences of connection. Come here when you want to quiet the noise and deepen your devotion.
Explore reflections & study
Living Wisdom
A living collection of what we’re studying, questioning, creating, and returning to. From ancient teachings and embodied philosophy to ritual, nature, art, sound, and the changing seasons—consider this a space to wander beyond the mat.